In the same way that you should save the drama for your mama, you should save jump starting for your car’s dead battery and not for your diet and exercise ...

Episode 165 – 21 Jump Street

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds.  Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

Health & Fitness

Nutrition

Education

Self-Improvement

Fitness

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

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Episode 165 – 21 Jump Street

Episode 165 – 21 Jump Street

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