In this episode while in India, Paul chats with fellow Judge and Coach Joey Cantlin once again on the podcast.

This time they chat about all things training and the principles around training that can have an important impact on your body recomposition or lean mass growth.

Great listen for anyone wanting to improve their training.

.

.

Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.

Experience the difference - With a 20-year reputation for clean business.

Matt Glynn - 0404315066 [email protected].

Website: www.paulsbodyengineering.com.

Email: [email protected].

Facebook: www.facebook.com/paulsbodyengineering.

Instagram: www.instagram.com/paulsbodyengineering.

YouTube: Paul's Body Engineering.

App: www.paulsbodyengineering.programs.app.