This episodes guest is Charlie Weingroff.

Charlie is a well know strength coach and physical therapist from the US.

Charlie is also well know around the world for his first DVD series - Training = rehab, rehab = Training.

On this show Charlie and I discussed such topics as:

Why Training = rehab, rehab = Training as the name for his first DVD project

His new DVD project with Patrick Ward and Joel Jamieson Strength in Motion

Why some people criticize the FMS

As well as Joint Centration, High Threshold Strategies, Breathing and the Autonomic Nervous System, packing the neck and much more

I hope you guys really enjoy the interview.

Stay Strong,

RB

Ps. Link to the video that Charlie mentions during the show of the old timers with packed necks - here.