In today’s episode, I’m joined by the incredibly insightful Sujatha Reddy, a Board-Certified Ayurvedic Medicine Doctor, licensed counselor, and certified psychedelic-assisted psychotherapist. Sujatha has over 35 years of experience blending the wisdom of Ayurveda, Yoga Therapy, and psychedelic-assisted psychotherapy, and in this conversation, we dive deep into how these modalities come together to create holistic healing.

Not sure what ayurveda is?  It's an ancient science closely associated with yoga and in this episode we discuss how Ayurveda can help balance the body and mind, why psychedelic therapy is a game-changer for treatment-resistant mental health issues, and how integrating these practices can truly support transformation. Sujatha specializes in working with clients struggling with depression, C-PTSD, anxiety, addictions, and eating disorders using Ketamine-assisted psychotherapy.

Whether you're new to these healing practices or already exploring psychedelics and holistic therapies, this conversation will offer valuable insights into how many ways there are to support your Ketamine journey.  It's mind opening to consider how psychedelic-assisted therapy and Ayurvedic principles can work together to help you heal and thrive.

Tune in to hear how you can take actionable steps to align your body, mind, and spirit for deep transformation.

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Hi there, and welcome to Ketamine Connections!  Have you heard about the incredible healing power of ketamine on social media, in a tweet, or even from your cousin’s friend who’s tried it? Whether you’re thinking about this innovative approach for yourself, a loved one, or just curious to learn more about its transformative potential, you probably have a lot of questions, and we're here to answer them!

Ketamine Connections is all about exploring that potential by diving into topics like the subconscious mind, sharing amazing client transformation stories, and answering the most common questions I’ve received while helping hundreds of clients as Your Ketamine Coach. Just like a good psychedelic journey, our episodes are designed to open your mind, spark your curiosity, and expand your understanding of what’s possible.  

Welcome, I'm so happy you're here! 

Meet your host: Anna Krishtal, is an Integrative Hypnotist, yoga and meditation instructor, and a master of the subconscious mind.  Since 2018 she has been guiding clients to deep and lasting subconscious rewiring.  Since 2021 she has been coaching and educating those embarking on ketamine journeys on how to make the most of their ketamine experience.  

• Connect with Anna on Instagram: www.instagram.com/i.am.anna.krishtal
• Download your FREE ketamine prep guide: www.annakrishtal.com/coaching
• Learn more about the podcast and submit your story or questions www.annakrishtal.com/podcast