Do you have trouble saying the word no? It’s such a small, simple word that carries a lot of power. As a former Yes Girl, I’ve had to learn that it’s ok to say no to things that take time away from your family or even from yourself. Believe me when I tell you that saying no doesn’t make you selfish or a bad person.   In this episode, I’m sharing ways to overcome the negative feelings surrounding this word and help make it easier for you to say no to things that don't serve you. No is a complete sentence and saying it is a moment of clear choice. It allows you to set boundaries over what is important in your life.   Connect with me on your favorite social media platform <ul> <li style="font-weight: 400;" aria-level="1">Instagram: <a href= "https://www.instagram.com/martine31williams">www.instagram.com/martine31williams</a></li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/martinenwilliams">facebook.com/martinenwilliams</a></li> </ul>   Join the Mompreneur Life Remixed FB Community: <a href= "https://www.facebook.com/groups/766807930186364">HERE</a>   Book your Burnout to Breakthrough call with Martine: <a href= "https://calendly.com/martinewilliams/clarity">HERE</a>   Need to get organized? I can help! <a href= "https://www.mythirtyone.com/martine">HERE</a>   Be sure to follow this podcast to automatically receive your episodes!!!   Hey!! Send me a DM on IG and tell me what you think about the show!   Believing in YOU always! Martine

Do you have trouble saying the word no? It’s such a small, simple word that carries a lot of power. As a former Yes Girl, I’ve had to learn that it’s ok to say no to things that take time away from your family or even from yourself. Believe me when I tell you that saying no doesn’t make you selfish or a bad person. In this episode, I’m sharing ways to overcome the negative feelings surrounding this word and help make it easier for you to say no to things that don't serve you. No is a complete sentence and saying it is a moment of clear choice. It allows you to set boundaries over what is important in your life. Connect with me on your favorite social media platform Instagram: www.instagram.com/martine31williams Facebook: facebook.com/martinenwilliams Join the Mompreneur Life Remixed FB Community: HERE Book your Burnout to Breakthrough call with Martine: HERE Need to get organized? I can help! HERE Be sure to follow this podcast to automatically receive your episodes!!! Hey!! Send me a DM on IG and tell me what you think about the show! Believing in YOU always! Martine

Do you have trouble saying the word no? It’s such a small, simple word that carries a lot of power. As a former Yes Girl, I’ve had to learn that it’s ok to say no to things that take time away from your family or even from yourself. Believe me when I tell you that saying no doesn’t make you selfish or a bad person. &nbsp; In this episode, I’m sharing ways to overcome the negative feelings surrounding this word and help make it easier for you to say no to things that don't serve you. No is a complete sentence and saying it is a moment of clear choice. It allows you to set boundaries over what is important in your life. &nbsp; Connect with me on your favorite social media platform <ul> <li>Instagram: <a href="https://www.instagram.com/martine31williams" rel="noopener noreferrer">www.instagram.com/martine31williams</a></li> <li>Facebook: <a href="https://www.facebook.com/martinenwilliams" rel="noopener noreferrer">facebook.com/martinenwilliams</a></li> </ul> &nbsp; Join the Mompreneur Life Remixed FB Community: <a href="https://www.facebook.com/groups/766807930186364" rel="noopener noreferrer">HERE</a> &nbsp; Book your Burnout to Breakthrough call with Martine: <a href="https://calendly.com/martinewilliams/clarity" rel="noopener noreferrer">HERE</a> &nbsp; Need to get organized? I can help! <a href="https://www.mythirtyone.com/martine" rel="noopener noreferrer">HERE</a> &nbsp; Be sure to follow this podcast to automatically receive your episodes!!! &nbsp; Hey!! Send me a DM on IG and tell me what you think about the show! &nbsp; Believing in YOU always! Martine

Episode 17: My Name is NO

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS**

Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home!

Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence?

I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance.

Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home.

I was the perpetual "yes girl"?  Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth.  I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. 

I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you!

Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms!
 
It's time to rewrite the script and build a life you love, one boundary at a time..

Business

Entrepreneurship

Education

Self-Improvement

**TOP 3% GLOBALLY RANKED PODCAST FOR MOMPRENEURS** Welcome to your go-to podcast for Mompreneurs who want to win at work without losing at home! Do you wish you could stop procrastinating on your goals? Are you exhausted by all the things going on in your head with zero clarity or energy to create progress? Do you find work-life balance something you dream about but struggle to find? Are you feeling stuck, in your own way and lacking confidence? I am so excited you are here. This podcast will equip, empower and encourage you with more focus, level up your confidence, and provide simple solutions to create a healthy work-life balance. Hi, I'm Martine, your Chief Encouragement Officer, and I know the struggles of trying to harmonize life and business. With over 15 years of experience as a high-achieving entrepreneur heading a multi-million dollar sales organization, leading and coaching nearly 28,000 women, I've weathered the highs and lows, and I'm here to share the real strategies and behind the scenes stories that will inspire you to believe in your own ability to excel at work without sacrificing your life at home. I was the perpetual "yes girl"? Trying to be everything to everyone and nothing for myself. I wore busy as a badge of honor and hustled to the point of losing my identity, my confidence and my worth. I finally said goodbye to the hustle culture that was sucking the joy out of my journey and realized there was a better way. I created simple solutions that allowed me to create healthy boundaries and make time for what mattered most in my business and life and I am so excited to share those with you! Join me as we simplify the path to success, reclaiming your time and identity along the way. We're remixing burnout into breakthroughs and redefining success on your terms! It's time to rewrite the script and build a life you love, one boundary at a time..

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Episode 17: My Name is NO

Episode 17: My Name is NO

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