11:20 - Washington Football Team: react to Washington bringing back Chris Blewitt to the practice squad...and to the NFL claiming that all of the 650,000-plus emails from which the Jon Gruden-Bruce Allen emails arose were from Bruce's Redskins account

25:36 - Guest: Pro Football Focus senior data analyst Nick Akridge on the Washington Football Team, including deep dives on Washington's defense, William Jackson III, Taylor Heinicke, the WFT's offensive line and more

44:22 - Guest: Wizards insider Chase Hughes of NBC Sports Washington with a preview of the Wizards' 2021-2022 regular season, including the Wiz signing Daniel Gafford to a contract extension and whether the Wiz would trade Bradley Beal if he turned down their max-contract-extension offer

01:02:48 - Capitals: analysis of a 6-3 win over the Colorado Avalanche, including a great game for Evgeny Kuznetsov

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