SOF Bundle Sale - 25% off all products (Ends 16 Jun At Midnight)
Today's topics
Extreme vs. gradual cut
Fitness maintenance at OSUT (clip w/ Jon H)
Programming for Opt. 40 (RASP)
Exercise sequence in JG2.0
Days per week to train (SFAS prep)
Best TTM program for new moms
Re-introducing training after hiatus
Traits of great GB officers (power)
Rack chin ups vs. pull ups
Terrain at SFAS (run time effects)
12 week triathlon program
Overcoming foot issues to crush rucks
+ 40 lbs bench on JG
Traits that make a shit GB
Following 2&5 mile back 2 back (2023)
Maxing plank (programming)
1 year plan pre OSUT (18x)
18D knowledge in my current job
TFVooDoo programming vs. mine
Pros and cons of fasting
Spoken Supplements: Code terminator_training
Cwench supplements: Code terminator_training
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
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By Kevin Smith
5
5959 ratings
SOF Bundle Sale - 25% off all products (Ends 16 Jun At Midnight)
Today's topics
Extreme vs. gradual cut
Fitness maintenance at OSUT (clip w/ Jon H)
Programming for Opt. 40 (RASP)
Exercise sequence in JG2.0
Days per week to train (SFAS prep)
Best TTM program for new moms
Re-introducing training after hiatus
Traits of great GB officers (power)
Rack chin ups vs. pull ups
Terrain at SFAS (run time effects)
12 week triathlon program
Overcoming foot issues to crush rucks
+ 40 lbs bench on JG
Traits that make a shit GB
Following 2&5 mile back 2 back (2023)
Maxing plank (programming)
1 year plan pre OSUT (18x)
18D knowledge in my current job
TFVooDoo programming vs. mine
Pros and cons of fasting
Spoken Supplements: Code terminator_training
Cwench supplements: Code terminator_training
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
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