If you were a book, what section of the bookstore would you put yourself in?  Tragedy?  Horror?  Comedy?  How many of us would put ourselves in the hero section?  Also, do bookstores have a hero section?  It can be easy to fall into the trap of thinking that positive people are just fooling themselves.  We sometimes feel like we don’t deserve to have our feelings expressed.  This week, Catherine and Donald use the kid’s game “Mad Libs” to show that language matters, even to adults.  Go from being a victim of circumstance to a champion of your choices.  Plus, Catherine warns you that you’re not going to laugh, Donald calls babies “stupid”, and no one knows that an adverb is.

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What to Say When You Talk to Your Self Paperback – by Shad Helmstetter Ph.D

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Episode 33 – 365 Surprises