The thing about Hard Truths is that they are both true and hard to hear.  This week, Catherine and Donald put aside their usual supportive and inspiring schtick and present the first part of An Indeterminate Number of Things You Don’t Want to Hear About Weight Loss and Fitness, But You Should.   Super catchy title and easy to say and remember.  They say that a spoon full of sugar helps the medicine go down, but this is a straight medicine episode.  Plus, Catherine announces the banter, Donald gets on the pain train, and the couple make it as complicated as possible.

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Other related episodes of We Only Look Thin:

Episode 23 – There Is No Finish Line

Episode 167 – Final Destination

Episode 37 – The Motivation Bus