NEW PROGRAM!!
Ruck | Run | Lift is finally out!
For loyal podcast listeners: get it for 25% off with code RRL25 at checkout
Code is active till 11:59PM August 3rd (Sunday)
Stay tuned for a future episode breaking down the program.
Today’s Topics
Forearm training
Lab Work for performance
1 year training pre-option 40
Long walk prep program (RRL)
Ideal Time Btw SFAS & Sapper
Fixing shoulder/elbow issues
Skipping time trials when it’s hot
Eating more carbs
Loading in Jacked Gazelle
SFAS post-deployment
JG 2.0 back 2 back
Did I think I’d get selected?
Pre-workout fueling
Getting out of a rut
SFAS post-Ranger school timeline
Repeat pacing errors
Hydration for rucking
Q course attrition
Cardio for strong guys
MAF 180 & Zone 2 nuances
---
Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.
---
Spoken Supplements: Code terminator_training
Cwench supplements: Code terminator_training
---
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
---
TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)
---
PDF programs
website: terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
---
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube:
View all episodes
By Kevin Smith
5
5959 ratings
NEW PROGRAM!!
Ruck | Run | Lift is finally out!
For loyal podcast listeners: get it for 25% off with code RRL25 at checkout
Code is active till 11:59PM August 3rd (Sunday)
Stay tuned for a future episode breaking down the program.
Today’s Topics
Forearm training
Lab Work for performance
1 year training pre-option 40
Long walk prep program (RRL)
Ideal Time Btw SFAS & Sapper
Fixing shoulder/elbow issues
Skipping time trials when it’s hot
Eating more carbs
Loading in Jacked Gazelle
SFAS post-deployment
JG 2.0 back 2 back
Did I think I’d get selected?
Pre-workout fueling
Getting out of a rut
SFAS post-Ranger school timeline
Repeat pacing errors
Hydration for rucking
Q course attrition
Cardio for strong guys
MAF 180 & Zone 2 nuances
---
Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.
---
Spoken Supplements: Code terminator_training
Cwench supplements: Code terminator_training
---
New Program: Jacked Gazelle 2.0
EBook: SOF Selection Recovery & Nutrition Guide
---
TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)
---
PDF programs
website: terminatortraining.com
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
---
Follow me:
Substack
Newsletter Sign Up
IG: terminator_training
Twitter: @ksterminatortm
youtube:
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