The Whinypaluza Podcast

Episode 176: Thriving With ADHD


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Dana Kay is a Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute and the creator of the ADHD Thrive Method 4 Kids program. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to help families reduce ADHD symptoms naturally so that children with ADHD can thrive at home, at school, and in life. 

 

Listen to this insightful Whinypaluza episode with Dana Kay about utilizing a nutritional approach to improving or even eliminating ADHD symptoms.

Here is what to expect on this week’s show:

  • Hear Dana’s relatable story of how she became a nutrition expert, specializing in ADHD treatment.
  • What the Food First Approach is and how reducing inflammation can be a highly effective treatment for ADHD.
  • How to begin implementation of removing gluten, dairy, and soy from the diet by easing into it and creating a new “normal.”
  • Learn more about the Gut-Brain Connection and how it has impacted the increasing number of diagnosed conditions.
  • Exploring other avenues when nutritional changes don’t have the intended impact.
  • The impact of general health when inflammation is reduced by changing the diet.
  • What are some beneficial supplements to consider when you have already changed your diet?
  •  

    Links Mentioned:

    Thriving With ADHD Book https://adhdthriveinstitute.com/book/

    Thriving With ADHD Book on Amazon https://www.amazon.com/Thriving-ADHD-Naturally-Reducing-Symptoms/dp/1956649611/ref=sr_1_1?crid=P9KTOM7G5N0Q&keywords=thriving+with+adhd&qid=1661965520&sprefix=thriving+with+ad%2Caps%2C232&sr=8-1

     

    Connect with Dana:

    Website ADHDThriveInstitute.com

    Instagram ADHDThriveInstitute

    Facebook ADHDThriveInstitute

    YouTube ADHDThriveInstitute


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    The Whinypaluza PodcastBy Rebecca Greene

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