One of my favorite things about kefir is the many stories, legends, and history behind it. It has been around for thousands of years and the stories are many, as are the mystics behind this food. It would make a great documentary! Kefir seems to have been around since time began and has written its own story on my heart and the lives of my family and friends. Tune it to hear the history of kefir and how it can help you too!

Episode link:

https://www.culturedfoodlife.com/podcast/episode-177-why-people-fight-over-kefir/

Check out this link:

• https://www.culturedfoodlife.com/why-people-fight-over-kefir/