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This week, the couple has too many chuckles and not enough chuckles at the same time. Are you planning a weekend getaway or full-fledged vacation this summer? As more opportunities open up for travel, Catherine and Donald present strategies and tips for sticking to your fitness and weight-loss plan, or at least for limiting the damage, while getting away from it all. You have the opportunity as a grownup who puts food in your own mouth to make choices that you are proud of. Plus, Catherine gets fancy and DOESN’T use paper plates, Donald might be a robot, and no one knows if there’s butter at Knott’s Berry Farm.
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Tiny Habits by BJ Fogg on Amazon
Episode 33 – 365 Surprises
Episode 19 – Sisterhood of the Traveling Hot Dog Warmer
By Catherine and Donald Wygal4.9
743743 ratings
This week, the couple has too many chuckles and not enough chuckles at the same time. Are you planning a weekend getaway or full-fledged vacation this summer? As more opportunities open up for travel, Catherine and Donald present strategies and tips for sticking to your fitness and weight-loss plan, or at least for limiting the damage, while getting away from it all. You have the opportunity as a grownup who puts food in your own mouth to make choices that you are proud of. Plus, Catherine gets fancy and DOESN’T use paper plates, Donald might be a robot, and no one knows if there’s butter at Knott’s Berry Farm.
Join WOLT Place!
Tiny Habits by BJ Fogg on Amazon
Episode 33 – 365 Surprises
Episode 19 – Sisterhood of the Traveling Hot Dog Warmer

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