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Episode 179 – The Snacksidental Tourist
This week, the couple has too many chuckles and not enough chuckles at the same time. Are you planning a weekend getaway or full-fledged vacation this summer? As more opportunities open up for travel, Catherine and Donald present strategies and tips for sticking to your fitness and weight-loss plan, or at least for limiting the damage, while getting away from it all. You have the opportunity as a grownup who puts food in your own mouth to make choices that you are proud of. Plus, Catherine gets fancy and DOESN’T use paper plates, Donald might be a robot, and no one knows if there’s butter at Knott’s Berry Farm.
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Tiny Habits by BJ Fogg on Amazon
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Episode 33 – 365 Surprises
https://www.weonlylookthin.com/episode-33-365-surprises/
Episode 19 – Sisterhood of the Traveling Hot Dog Warmer
https://www.weonlylookthin.com/episode-19-sisterhood-of-the-traveling-hot-dog-warmer/
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By Catherine and Donald Wygal
4.9
743743 ratings
This week, the couple has too many chuckles and not enough chuckles at the same time. Are you planning a weekend getaway or full-fledged vacation this summer? As more opportunities open up for travel, Catherine and Donald present strategies and tips for sticking to your fitness and weight-loss plan, or at least for limiting the damage, while getting away from it all. You have the opportunity as a grownup who puts food in your own mouth to make choices that you are proud of. Plus, Catherine gets fancy and DOESN’T use paper plates, Donald might be a robot, and no one knows if there’s butter at Knott’s Berry Farm.
Join WOLT Place!
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
Tiny Habits by BJ Fogg on Amazon
https://amzn.to/3veR0JZ
Episode 33 – 365 Surprises
https://www.weonlylookthin.com/episode-33-365-surprises/
Episode 19 – Sisterhood of the Traveling Hot Dog Warmer
https://www.weonlylookthin.com/episode-19-sisterhood-of-the-traveling-hot-dog-warmer/
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