In episode 18 of The Joyful Health Show, Aubrey and Amanda interview Christian counselor and educator Lisa Peck. Lisa talks with us about healthy coping skills, relational healing, and embracing a mindset of practicing over perfection. 

In this episode, we will explore:

When we don’t know how to handle relational stress, we can try to control our health habits to find success. Lisa teaches us a different way, one that helps us stretch our comfort zones and even become confident to navigate relational stress as part of God’s redemptive process.  

Read full show notes at https://joyfulhealth.co/blog/18

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