It's the pre-Thanksgiving episode to entertain you on your way to wherever you're traveling! Peter attends a toy show and Bryan enjoys nature's beauty. Then they are joined by Sean Quinn, a self-described stoic athlete who just completed his first official race, the Rock 'n' Rock Marathon Series 10K. Sean describes how high school and college sports led him to hate running and what got him on the two-year journey to his first starting line (hint: he may have recently married an amazing runner and sports psychology coach we all know and love). Plus, updates on the 4th Annual Crankle 2K in Millinocket, Maine, which is just over a week away! Cover photo by Bojan Mandaric.

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You can sign up for the Crankle 2K FOR FREE here: https://www.eventbrite.com/e/4th-annual-how-was-your-run-today-hwyrt-crankle-2k-tickets-76138186365?aff=efbeventtix&fbclid=IwAR2_bQZs0g5axxm6gYvsk1rrli2W9--IPqllztInH_ea9XvQBhbxAY14HDU

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