How Was Your Run Today? The Podcast

Bryan has an update on his cranky ankle. Peter dispenses some toy wisdom. Friends of the show completed the 2026 Chicago Marathon. Plus a debate about the next Soul Searching Solstice Run and Voice Memoooooos!

Visit our site at HWYRT.com and please post in our SatStatChats on Facebook and Instagram. And send us anything at [email protected].

Bryan and Peter are back in person and comparing running notes. The Chaugust wrap-ups are still coming in via Voice Memos. We hear from James McCabe, Michael Goff, and even Dave Macklem from Japan! HWYRT trivia of the day: Bryan was born in Chicago. He also may have some serious adult onset Crankle. Have something you want to share with the show? Please email us at [email protected] and please visit HWYRT.com

Peter and Bryan wrap up their 2026 Chaugust experiences. The month was full of runs, ice cream, books, journaling, and no bread. Then we dial up the voice memos and hear from Soggy Rob, Laurie from Maine, Mary from Maine, Mark Rayburn, and Marathon George Woodward. Please share your experiences from Chaugust or Cheptember by emailing us at [email protected] and be sure to check out our new website at www.HWYRT.com

We are in week 2 of Chaugust and time to check in on our progress.

Peter is not eating bread but is eating 31 different flavors of ice cream while completing his 5k a day. Bryan forgot his big book about the Constitution to read while on vacation but is making up for it by getting all his runs in. And both admit that the journaling needs to stay a priority, as it is the secret to a successful Chaugust.

Plus messages and voice memoooooos from Judy, Evan, and of course, Mary from Maine.

Please share how your Chaugust is unfolding by emailing us at [email protected]

Welcome to Chaugust 2026! Bryan and Peter share their list of challenges with each other and we have a last-minute voice memo from Marathon George with his Chaugust challenge.

Please send us your challenges for this Chaugust by emailing us at [email protected] or update your progress all month long every Saturday on SATSTATCHAT on Facebook or Instagram.

Bryan and Peter talk about many things including Bryan going back to basics with his training and Peter's final day of free coffee. Voice Memos are in from Michael Goff, James Mcabe, Marathon George, and of course Mary in Maine. With less than a week away from the start of Chaugust Challenge 2026, we are preparing our Chaugust goals and subgoals to share with you. If you want to send us either an email or a voice memo of what your Chaugust might look like please contact us at [email protected] and be sure to check out our updated website at www.HWYRT.com

Peter is runnin' on Dunkin'. 100 days of free coffee from Dunkin', to be precise. Bryan talks up a possible 13-mile fall run to a brewery with Brewmeister Will that sparked Peter's interest. Then we delve into the topic of ice cream in the summertime.

Send us your emails and voice memos to [email protected] and please check out everything that HWYRT.com has to offer.

Bryan and Peter catch up with longtime friend of the show and owner of Charles River Running Company, Charolotte Walsh.

After 14 years, Charlotte has made the decision to close her store in Norwood, MA and focus on a new business endeavor. She discusses camping and hiking in Maine, what factored into her closing the shop, and reveals what she will be doing next.

You can listen to our original 2017 interview with Charlotte on HWYRT Episode 89.

https://dts.podtrac.com/redirect.mp3/dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/howwasyourruntoday/HWYRT_89.mp3

For more about Charlotte, her store, and her running club please visit https://charlesriverrunning.com/

Please visit OUR site at www.HWYRT.com and be sure to tell us if you will be taking part in the upcoming 2026 This Would Have Been Shorter Tomorrow Summer Solstice Run at https://hwyrt.com/twhbst/ or just send us a and email with a Voice Memmmooooo at [email protected]

Bryan updates us on Brewmaster Will's rapid ACL recovery.

Peter explains his version of hill repeats as part of his "training."

Planning in underway for the 2026 This Would Have Been Shorter Tomorrow Summer Solstice Run on Sunday, June 21st. Then we go to the Voice Memos to learn all about YOUR whys for running!

Please send us ANYTHING to [email protected] and be sure to check out our updated new website at www.HWYRT.com

Peter and Bryan check in on the "accountability month" with this final show of March.

Bryan may have over done it this week. Peter has under done it and has a toy show this weekend. Bryan cares very little about excuses.

Voice Memos are in! Mary in Maine asks about all of our "Whys" and we must all answer.

Then Bryan shows Peter a photo and a serious discussion ensues. Warning: this gets heavy.

Leave it to Michael Goff to lighten the mood with a great voice memo, post run.

Then we hear from Kelly in North Carolina confirming that this past winter was challenging and plans her big run for June. Which leads right into Bryan and Peter's announcement about their next big project for the summer, B&P's ICP 2026!

If you want to see the photo that was discussed in this episode, you can find it at https://www.npr.org/2026/03/17/nx-s1-5743446/russia-ukraine-war-nets-drones

Visit our new site at ww.hwyrt.com and be sure to email us anything at [email protected]