🚨SALE! each SOF Bundle item is 25% off with code SOF25. 🚨
Sale ends Wednesday Oct. 15.
Today's Question Topics:
-Land nav practice in urban areas
-Pre OSUT training for 18X
-SOPC mandatory for all?
-Artificial sweeteners
-Training hours/week pre selection
-Option 40 Vs 18X
-Running & legs on same day: yay or nay?
-Overreaching/peaking/tapering for SFAS
-18 months of TTM programs (pre selection)
-Knee sleeves pros & cons
-Pre selection prep programming
-My favorite lifts for each muscle group
-Dips/bench OHP same session?
-Tetris with JG2.0
-Best plan for Air Force TACP selection
-The beginnings of TTM as a businessÂ
-Deloads between TTM programs?
-My golf game update
-Making gains despite college life (heavy drinking)
---
Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.
---
Spoken Supplements: Code terminator_training
Cwench supplements: Code terminator_training
---
New Selection Prep Program: Ruck | Run | LiftÂ
Ebook: SOF Selection Recovery & Nutrition Guide
---
TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)
---
PDF programs
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
Jacked Gazelle 2.0 - Hybrid athlete
SFAS Prep- Special forces train-up
Ruck | Run | Lift - Selection Prep
---
Let’s connect:
Newsletter Sign Up
IG: terminator_training
Youtube: Terminator Training Method
website: terminatortraining.com
Substack
View all episodes
By Kevin Smith
4.9
6161 ratings
🚨SALE! each SOF Bundle item is 25% off with code SOF25. 🚨
Sale ends Wednesday Oct. 15.
Today's Question Topics:
-Land nav practice in urban areas
-Pre OSUT training for 18X
-SOPC mandatory for all?
-Artificial sweeteners
-Training hours/week pre selection
-Option 40 Vs 18X
-Running & legs on same day: yay or nay?
-Overreaching/peaking/tapering for SFAS
-18 months of TTM programs (pre selection)
-Knee sleeves pros & cons
-Pre selection prep programming
-My favorite lifts for each muscle group
-Dips/bench OHP same session?
-Tetris with JG2.0
-Best plan for Air Force TACP selection
-The beginnings of TTM as a businessÂ
-Deloads between TTM programs?
-My golf game update
-Making gains despite college life (heavy drinking)
---
Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.
---
Spoken Supplements: Code terminator_training
Cwench supplements: Code terminator_training
---
New Selection Prep Program: Ruck | Run | LiftÂ
Ebook: SOF Selection Recovery & Nutrition Guide
---
TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)
---
PDF programs
2 & 5 Mile Run Program - run improvement program w/ strength work
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
Jacked Gazelle 2.0 - Hybrid athlete
SFAS Prep- Special forces train-up
Ruck | Run | Lift - Selection Prep
---
Let’s connect:
Newsletter Sign Up
IG: terminator_training
Youtube: Terminator Training Method
website: terminatortraining.com
Substack
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