This Episodes guest is Strength and Conditioning Coach Lee Taft of Sports Speed Etc.

Lee is one of the industry's leading experts on multi-directional speed training.

On this episode Lee and I discussed many topics including Lee's influences on him as a coach, problems Lee sees within the field of strength and conditioning, problems Lee sees with the coaching of multi-directional speed training, Lee's training Philosophy, and much more.

Hope you guys enjoy the show!

Stay Strong,

RB