Living Well (or Trying To) with Janet

Episode 19: How To Be Alone Without Being Lonely


Listen Later

Just because you’re alone, doesn’t mean you have to be lonely. Listen in as I share my thoughts on loneliness and how I've been living my life so that I can be alone without being lonely. Leave a 👉🏽👈🏽 in the comments if you enjoyed this episode! I'm also curious if you have tips for combatting loneliness - leave 'em in the comments so we can all get ideas :D


Also, let me know what other subjects you're interested in hearing about - living well is such a broad topic and I'm always looking for new things to look into or test out and share.


LA Coffee Shop Recs:

Sightglass in Weho

Eightfold Coffee in Echo Park

3thymecoffee in K-Town


Book Recs:

Trick Mirror Reflections on Self-Delusion by Jia Tolentino

Tomorrow & Tomorrow & Tomorrow by Gabrielle Zevin


Sources:

America has a loneliness epidemic. Here are 6 steps to address it

Alone and lonely are not the same. How to feel connected no matter how many people are around

How to (Really, Truly) Be Happy Alone

32 Ways To Be Happy Alone & Enjoy Your Own Company

Solitude vs. Loneliness: How to Be Alone Without Being Lonely

10 Things to Do When You Feel Alone

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Host: Janet Wang

Editor: Victoria Cheng

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P A R T N E R S

• Pampers: For trusted protection, trust Pampers, the #1 pediatrician recommended brand.

• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG

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C O N N E C T W I T H U S

• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook

• Listener Survey: Let us know your thoughts on the podcast here

• Shoutouts: Give a shoutout on the podcast here

• Email: [email protected]

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S U P P O R T U S

• Merch: asianbossgirl.myshopify.com

• Donate: anchor.fm/asianbossgirl/support

• More about us at asianbossgirl.com


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Living Well (or Trying To) with JanetBy Janet Wang

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