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Episode 193: How to Make Your Anxiety Work for You
Anxiety feels bad but there's a reason for this. Once we're able to understand this, we can experience its benefits. Here's how.
Show Notes:
It’s time to reframe our thoughts around anxiety. Here’s how to use it productively
Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) by Tracy Dennis-Tiwary PhD
Subscribe to my weekly Two for Tuesday emails.
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By Jack Shitama
4.9
3232 ratings
Anxiety feels bad but there's a reason for this. Once we're able to understand this, we can experience its benefits. Here's how.
Show Notes:
It’s time to reframe our thoughts around anxiety. Here’s how to use it productively
Future Tense: Why Anxiety Is Good for You (Even Though It Feels Bad) by Tracy Dennis-Tiwary PhD
Subscribe to my weekly Two for Tuesday emails.
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