We love our Real Talk with Real Clients episodes! In honor of many who are back to school we are sitting down with school counselor, Jen! She started working with Carrie and her team at the busiest time of year for her school schedule, but it was also the perfect time for a lot of reasons!

Jen who at first glance, appeared to be perfectly healthy and fit was on weight watchers when she first met Carrie. She was regularly working out at the gym, but still felt like she was straining to get fitness in. Her days even included physical therapy to deal with the pain and inflammation she was feeling! 

Jen often found herself sitting on the couch in tears after a workout. She was constantly in pain, icing her sore body and using a Theragun massage tool to ease her sore muscles.  She couldn’t live like this anymore. It was time for something different! 

As soon as Jen started learning how to fuel her body with a focus on blood sugar  her sweet cravings went away, her pain went away, and her energy came back! She now realizes those diets were never going to work. Jen doesn’t feel the guilt anymore about the choices she makes because she’s now getting healthy from the inside out!

Want to hear more about Carrie's unique approach to health and nutrition? Go to carrielupoli.com for more information!