Jeff Nichols and Stew Smith discuss some common questions when it comes to programming for folks seeking Spec Ops programs in their future. Assess Yourself - https://www.stewsmithfitness.com/blog... The assessment it important - check out this PST assessment breakdown: PST Clinic with 20 Point Breakdown Explained - https://www.stewsmithfitness.com/blog... Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

Jeff Nichols and Stew Smith discuss some common questions when it comes to programming for folks seeking Spec Ops programs in their future. Assess Yourself - https://www.stewsmithfitness.com/blog... The assessment it important - check out this PST assessment breakdown: PST Clinic with 20 Point Breakdown Explained - https://www.stewsmithfitness.com/blog... Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.

Episode 197: TFR 192 - Running in Boots, Adding Weights, Programming to Fix Weaknesses

This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.

Health & Fitness

This is the Tactical Fitness Report with Stew Smith podcast. We will post these each week and discuss a variety of topics focused on Tactical Fitness Training for Military, Special Ops, Police, and Fire Fighting Training. We will also review videos on swimming, give quick power point presentations and discuss all things Tactical Fitness related. Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com or www.stewsmithfitness.com for more information, training programs, books, ebooks, and online coaching for military, law enforcement, special ops, fire fighting training programs.

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Episode 197: TFR 192 - Running in Boots, Adding Weights, Programming to Fix Weaknesses

Episode 197: TFR 192 - Running in Boots, Adding Weights, Programming to Fix Weaknesses

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