How do we improve the finishing kick? In this week’s episode, we give you a framework for developing your athlete’s kicks, along with specific workouts designed to help out. We cover everything from the energetics to the muscle recruitment pattern that impacts the finishing kick. Steve & Jon Visit our Sponsor The Scholar Program is…

How do we improve the finishing kick? In this week’s episode, we give you a framework for developing your athlete’s kicks, along with specific workouts designed to help out. We cover everything from the energetics to the muscle recruitment pattern that impacts the finishing kick. Steve &amp; Jon Visit our Sponsor The Scholar Program is…

Episode 197: The Finishing Kick: How to Develop It

Coaches Steve Magness and Jon Marcus team up to bring you an insider’s view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com

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Episode 197: The Finishing Kick: How to Develop It

Episode 197: The Finishing Kick: How to Develop It

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