In this episode Paul chats to Nutrition and Health Coach Alex Taylor on her experiences with nutrition for the general population and some of her approaches to achieve success for her clients.

They cover topics such as common roadblocks, excuses, starting pints, misconceptions, diet culture and so much more.

Find Alex on @totallybalanced.nutrition on Instagram.

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Today's podcast is proudly sponsored by Code Property Group and Matt Glynn.

Experience the difference - With a 20-year reputation for clean business.

Matt Glynn - 0404315066 [email protected].

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Website: www.paulsbodyengineering.com.

Email: [email protected].

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