Ever wonder why eye contact is so important when talking with someone or how your underwear can affect your focus?  In this episode of Three Questions with Meghann Koppele Duffy, you might get a little TMI with my sensory preferences but I also tie in research as to why understanding sensory preferences for each person can make a difference.  I delve into various sensory preferences including eye contact, auditory distractions, different types of underwear, and scars like a belly button can affect our movement and focus.  You’ll be challenged to question your own sensory demands and be more understanding of others’ sensory needs.Resources mentioned: <a href='https://www.koppelemethod.com/'>My Website</a> Connect with me on <a href='https://www.instagram.com/megkoppeleduffy/'>Instagram</a> Connect with me on <a href='https://www.threads.net/@megkoppeleduffy'>Threads</a>

Ever wonder why eye contact is so important when talking with someone or how your underwear can affect your focus? In this episode of Three Questions with Meghann Koppele Duffy, you might get a little TMI with my sensory preferences but I also tie in research as to why understanding sensory preferences for each person can make a difference. I delve into various sensory preferences including eye contact, auditory distractions, different types of underwear, and scars like a belly button can affect our movement and focus. You’ll be challenged to question your own sensory demands and be more understanding of others’ sensory needs. Resources mentioned: My Website Connect with me on Instagram Connect with me on Threads

Ever wonder why eye contact is so important when talking with someone or how your underwear can affect your focus?&nbsp; In this episode of Three Questions with Meghann Koppele Duffy, you might get a little TMI with my sensory preferences but I also tie in research as to why understanding sensory preferences for each person can make a difference.&nbsp; I delve into various sensory preferences including eye contact, auditory distractions, different types of underwear, and scars like a belly button can affect our movement and focus.&nbsp; You’ll be challenged to question your own sensory demands and be more understanding of others’ sensory needs.Resources mentioned: <a href="https://www.koppelemethod.com/" rel="noopener noreferrer">My Website</a> Connect with me on <a href="https://www.instagram.com/megkoppeleduffy/" rel="noopener noreferrer">Instagram</a> Connect with me on <a href="https://www.threads.net/@megkoppeleduffy" rel="noopener noreferrer">Threads</a>

Episode 2 - Sensory Preferences and How They Dictate Who We Are!

Three Questions invites you, the listener, to think beyond the expected, while having a great time doing it. Each episode explores a single topic where Meghann shares research, insights from her 24 years experience, and some great stories. But rather than telling you what to think, she'll ask three thought-provoking questions that spark curiosity, challenge assumptions, and help you come to your own conclusions. Whether you’re a movement pro, partner, parent, spouse, friend, or child, this podcast is for YOU. Each episode is around 30 minutes to tackle Three Questions with three big goals in mind: 1️⃣ Foster Curiosity and critical thinking: Because a little curiosity might just save the movement industry… and maybe the world.&nbsp;2️⃣ Share What Works:&nbsp;Share techniques, observations, and research that Meghann believes in wholeheartedly.&nbsp;3️⃣ Have Fun: Life’s hard enough. Let’s laugh and keep it real along the way.&nbsp;

Health & Fitness

Education

Self-Improvement

Three Questions invites you, the listener, to think beyond the expected, while having a great time doing it. Each episode explores a single topic where Meghann shares research, insights from her 24 years experience, and some great stories. But rather than telling you what to think, she'll ask three thought-provoking questions that spark curiosity, challenge assumptions, and help you come to your own conclusions. Whether you’re a movement pro, partner, parent, spouse, friend, or child, this podcast is for YOU. Each episode is around 30 minutes to tackle Three Questions with three big goals in mind: 1️⃣ Foster Curiosity and critical thinking: Because a little curiosity might just save the movement industry… and maybe the world.  2️⃣ Share What Works: Share techniques, observations, and research that Meghann believes in wholeheartedly.  3️⃣ Have Fun: Life’s hard enough. Let’s laugh and keep it real along the way. 

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Episode 2 - Sensory Preferences and How They Dictate Who We Are!

Episode 2 - Sensory Preferences and How They Dictate Who We Are!

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