If you have to take antibiotics we have good news! Let me show you how to keep your healthy bacteria alive and thriving, even when you must take antibiotics. It’s really important that you help your good gut flora thrive. This can prevent you from ever needing to take antibiotics again.Your body knows how to keep you well! The post <a href= "https://www.culturedfoodlife.com/episode-20-how-to-keep-your-gut-healthy-if-you-have-to-take-an-antibiotic/" rel="nofollow">Episode 20: How To Keep Your Gut Healthy if You Have To take an Antibiotic</a> appeared first on <a href= "https://www.culturedfoodlife.com" rel="nofollow">Cultured Food Life</a>.

If you have to take antibiotics we have good news! Let me show you how to keep your healthy bacteria alive and thriving, even when you must take antibiotics. It’s really important that you help your good gut flora thrive. This can prevent you from ever needing to take antibiotics again.Your body knows how to keep you well! The post Episode 20: How To Keep Your Gut Healthy if You Have To take an Antibiotic appeared first on Cultured Food Life.

If you have to take antibiotics we have good news! Let me show you how to keep your healthy bacteria alive and thriving, even when you must take antibiotics. It’s really important that you help your good gut flora thrive. This can prevent you from ever needing to take antibiotics again.Your body knows how to keep you well! The post <a href="https://www.culturedfoodlife.com/episode-20-how-to-keep-your-gut-healthy-if-you-have-to-take-an-antibiotic/" rel="noopener noreferrer">Episode 20: How To Keep Your Gut Healthy if You Have To take an Antibiotic</a> appeared first on <a href="https://www.culturedfoodlife.com" rel="noopener noreferrer">Cultured Food Life</a>.

Episode 20: How To Keep Your Gut Healthy if You Have To take an Antibiotic

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 20: How To Keep Your Gut Healthy if You Have To take an Antibiotic

Episode 20: How To Keep Your Gut Healthy if You Have To take an Antibiotic

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