In this episode, we discuss the second part of a two part series on how to radically fall in love with yourself through the practice of self-care.

In order to truly harness the power of self-care, which goes beyond crystals, face masks, and smudging, you must set the intention to fall in love with your authentic self. This means knowing and feeling that you, at your core, is enough, is valuable, is worthy, and is lovable. Listen to this episode to explore ways to learn how to radically love yourself.

PART 2:

Detox your social media channels.

Invest in yourself.

Meditate. Journal. Move.

3 Minutes of Daily Joy.

Be your own best friend.

BONUS:

Be patient and gentle with yourself. Learning how to love yourself can take time. It can even be painful, tough, and hard at times, but learning how to fully embrace all that you are is truly the work that we are meant to be doing on this Earth.

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I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.

If you haven’t already, be sure to pick-up a copy of Sugar Pills: 10 Days to Awaken Your Inner Power: amzn.to/2GNPDL6, or grab it on Amazon Kindle: amzn.to/2vxKzWc.

You can also enjoy all of my favorite things to get your joy back with my Self-Care Starter Kit: amazon.com/shop/candywashington.

For more on practical self-care: candywashington.com/self-care

Join me on Instagram, Facebook, and Twitter: @candywashington and check out my site, candywashington.com.

Don't forget to subscribe, rate, and review on iTunes, here.

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Send in a voice message: https://anchor.fm/candy-washington/message