How Was Your Run Today? The Podcast

Episode 209 - Let the Taper Begin!


Listen Later

Peter and Bryan join up for another Saturday run in preparation for their October ultra. They reflect back on their five years of running while doing the podcast—including all of the injuries and surgeries that have led them to their biggest year of running yet. Bryan talks about a recent hike up Mount Greylock, the highest peak in Massachusetts. They also take a trip to the movies and share some news about the Crankle 2K. Plus, Bryan gives Peter advice on tapering before the ultra.

Join our Strava group here: https://www.strava.com/clubs/HWYRT

Head over to our Web site here: www.HWYRT.com

Please visit our sponsor www.pathprojects.com

 

...more
View all episodesView all episodes
Download on the App Store

How Was Your Run Today? The PodcastBy Bryan Gould and Peter Villa

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

157 ratings


More shows like How Was Your Run Today? The Podcast

View all
The Daily by The New York Times

The Daily

111,487 Listeners