Sam Newman and Don Scott chat to James Tomkins OAM, who is an Australian rower, seven-time World Champion and a three-time Olympic gold medalist. He is Australia's most awarded oarsman, having made appearances at six Olympic games (for three gold and one bronze medal); eleven World Championships (for seven world titles including one in each of the five sweep oar events); four Rowing World Cups (for two titles) and eighteen state representative King's Cup appearances – the Australian blue riband men's VIII event, (for fifteen victories, ten as stroke). Tomkins is one of only five Australian athletes and four rowers worldwide to compete at six Olympics. From 1990 to 1998 he was the stroke of Australia's prominent world class crew – the coxless four known as the Oarsome Foursome.