The Robbie Bourke Podcast

Episode 212: Greg Lehman - Pain Science

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This episodes guest is Greg Lehman.


Greg is a  physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model.

Greg currently teaches two 2-day continuing education courses to health and fitness professionals through out the world. Reconciling Biomechanics with Pain Science and Running Resiliency have been taught more than 60 times in more than 40 locations world wide.

You can read Greg's full bio here.


On this episode Greg and I discuss:

  • Greg's background 
  • Why Greg went back to physiotherapy school after becoming a chiropractor 
  • Greg's influences 
  • I ask Greg what is Pain?
  • I ask Greg where an evolutionary perspective falls within his practice?
  • I ask Greg how does he treat individuals who really self identify with their pain
  • I ask Greg about his assessment and treatment process
  • I ask Greg about health practitioners acting as long-term consultants 
  • I ask Greg for his definition of pain
  • I ask Greg about his thoughts on posture
  • I ask Greg about the use of language within rehabilitation 
  • I ask Greg about how much importance he puts on sleep, nutrition, and other lifestyle factors when dealing with pain?
  • I ask Greg for his thoughts on manual therapy and its role within the rehab puzzle
  • I ask Greg what are the biggest things he has learned in his life and career
  • I ask Greg how he learns?
  • I ask Greg for his top life advice
  • I ask Greg for his top and current book recommendations
  • I ask Greg if there is anything he does on a daily basis that is essential to his day and what a typical day looks like in his life?
  • I ask Greg how he mitigates the detrimental impacts of all the travel he does?
  • I ask Greg, if he only had one year left on planet earth, how would he spend that year and why?
  • I ask Greg, if he could invite 5 people to dinner, dead and alive, who would he invite and why?

    •  

    This was an outstanding episode and I hope you all enjoy it as much as we did!

    Stay Strong,

    RB

     

    Show Notes:

    Website - greglehman.ca

    Twitter - @GregLehman

     

    Podcasts Mentioned:

    Synapse Performance - Episode 43 – Dr. Greg Lehman – What is Pain? Is Good Posture Over-rated? Is Myofascial Release Just a Fad?

    Resilient Performance Podcast with Dr. Greg Lehman



    Videos Mentioned:

    Jesus Turns Water into Funk


    Books Mentioned:

    Recovery Strategies eBook

    Muscles: Testing and Function, with Posture and Pain

    Robert Jordan Books

    Brandon Sanderson Books


    Steven Erickson Books

    The Tell-Tale Brain

    Suggestible You


    The Sports Gene

    Endure

    The Power of Habit

     

    People and Resources Mentioned:

    Paul Chek


    David Nolan

    Doug Kechijian

    James Fitzgerald

    Dr. Stuart McGill 

    Dan Pfaff

    Stu McMillan 

    J. Kim Ross

    Maggie Downie

    Lorimer Moseley

    Florence Kendall

    Paul Kirwan

    Dr. Kieran O’Sullivan

    functionalanatomyseminars.com

    Andreo Spina

    David Joyce


    Dave O'Sullivan

    Mike Leahy - ART

    Donald Trump

    Karl Newells - Constraints Led Approach Model


    Adam Meakins

    Jesus


    Pablo Picasso

    F. Scott Fitzgerald

     

    Show Sponsors:

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    To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com


    ALTIS

    ALTIS 360


    ALTIS Education

     

    Ultimate Athlete Concepts

    Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. 

     

    National Sports Performance Association

    Certified Program Design Specialist

    Certified Speed and Agility Coach


    Cerfitied Weightlifting Performance Coach

    Certified Sports Nutrition Coach

     

    Athletes Acceleration


    Complete Warm Up

    Complete Speed Training

    Complete Speed Games


    Complete Jumps Training

    Complete Olympic Lifting

    Complete Youth Training


    Complete Guide to Training the Female Athlete

    Complete Core

    Complete Sports Conditioning 


    Complete Sports Nutrition

    Complete Program Design

    Sports Camp Empire

     

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