I get so many emails from people who, in an attempt to help their kefir grains, will rinse them in cool water. You should NEVER, EVER, EVER do this. It damages them and rinses off the protective bacteria that make them thrive. Learn more about this and other important tips on how to care for kefir grains.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-219-dont-rinse-your-kefir-grains-and-more-tips/

Check out these links:

• https://www.culturedfoodlife.com/dont-rinse-your-kefir-grains-and-more/
• https://www.culturedfoodlife.com/milk-kefir-faqs/