<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2523628/open_sms">Wanna text us? Have a suggestion? Want a question answered? Just want to comment? We got you.</a> I am so excited to get Jeff on the rotation! He has trained thousands of athletes, CEO's, doctors, and MAMAS! He is a global mental coach and teaches me about the importance of having a Power Phrase. He also explains that if we get comfortable in the struggle, it will benefit us and make us grow. He explains FLOW and how we can achieve peak performance in everything that we do. Take a listen! <a rel="payment" href="https://www.buzzsprout.com/2523628/support">Support the show</a>

Wanna text us? Have a suggestion? Want a question answered? Just want to comment? We got you. I am so excited to get Jeff on the rotation! He has trained thousands of athletes, CEO's, doctors, and MAMAS! He is a global mental coach and teaches me about the importance of having a Power Phrase. He also explains that if we get comfortable in the struggle, it will benefit us and make us grow. He explains FLOW and how we can achieve peak performance in everything that we do. Take a listen! Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2523628/open_sms" rel="noopener noreferrer">Wanna text us? Have a suggestion? Want a question answered? Just want to comment? We got you.</a> I am so excited to get Jeff on the rotation! He has trained thousands of athletes, CEO's, doctors, and MAMAS! He is a global mental coach and teaches me about the importance of having a Power Phrase. He also explains that if we get comfortable in the struggle, it will benefit us and make us grow. He explains FLOW and how we can achieve peak performance in everything that we do. Take a listen! <a href="https://www.buzzsprout.com/2523628/support" rel="noopener noreferrer">Support the show</a>

Episode 22: WHAT'S YOUR POWER PHRASE? -JEFF MEYER

Welcome to the JULIE JEPPSON podcast. So glad you're here. After a heartbreaking loss in the summer of 2022, my 8 kids and I are picking up the pieces of our former lives and moving forward. In this podcast, I interview Gritty Mamas from all over who have pushed, pulled, endured, persisted, insisted, and MOMINATED some pretty impossible burdens. These women are survivors and their stories deserve to be heard. My hope is that you can hear their stories and walk away inspired and uplifted by their capacity to KEEP GOING, no matter what. Because you can too. There's also hidden gems within this podcast with my own children, my parents, mental health experts, spiritual health and wellness mentors, relationship specialists, and other exceptional GRITTY professionals. I come from Grit. My ancestors are the definition of it. So here, I'm taking back my name and my power and I intend to use it to help you remember, too, of the gritty mamas who have gone before you, who will come behind you, but most of all, the gritty mama inside you.&nbsp;

Society & Culture

Education

Self-Improvement

Personal Journals

Kids & Family

Welcome to the JULIE JEPPSON podcast. So glad you're here. After a heartbreaking loss in the summer of 2022, my 8 kids and I are picking up the pieces of our former lives and moving forward. In this podcast, I interview Gritty Mamas from all over who have pushed, pulled, endured, persisted, insisted, and MOMINATED some pretty impossible burdens. These women are survivors and their stories deserve to be heard. My hope is that you can hear their stories and walk away inspired and uplifted by their capacity to KEEP GOING, no matter what. Because you can too. There's also hidden gems within this podcast with my own children, my parents, mental health experts, spiritual health and wellness mentors, relationship specialists, and other exceptional GRITTY professionals. I come from Grit. My ancestors are the definition of it. So here, I'm taking back my name and my power and I intend to use it to help you remember, too, of the gritty mamas who have gone before you, who will come behind you, but most of all, the gritty mama inside you. 

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Episode 22: WHAT'S YOUR POWER PHRASE? -JEFF MEYER

Episode 22: WHAT'S YOUR POWER PHRASE? -JEFF MEYER

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