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Listen in as we talk to Whitney, who we now call Gritty Whitty, about her upbringing and what shaped her into the person she is today.  We talk about some difficult moments in her youth, like when she was locked in a closet for days and became an emancipated minor at the age of 16.  And somehow, she low-key built a full blown medical practice called Sundara!  Which we now call the hub and home of the Gritty Mamas podcast.

https://sundaramedical.com

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Can you believe the AUDIO!?  Oh my gosh, this is a HUGE shoutout to our new sponsor/partner/friend SUNDARA MEDICAL.  Please join us as we welcome the CEO and brand new gritty mama, Whitney White, as we jump right in to how she built Sundara from the ground up despite huge obstacles and struggle.  

https://sundaramedical.com/

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If you've ever wondered if you're trapped in an abusive relationship, but don't know for sure, this podcast is for you.  Dana breaks down what to do before you leave, and how to know if you should leave to begin with.

The link to the Power and Control Wheel: https://www.thehotline.org/identify-abuse/power-and-control/

The videos where I talk about red flags and the marriage proposal. 

https://youtu.be/sJc5qXpSq0Y

https://youtu.be/qXjwtDGAzkQ

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We are so happy to have our first guest, Dana Tingey on the podcast.  As a domestic violence national expert, she is well versed in abuse, and coercive control and works alongside your lawyer to help you escape safely.  To. learn more about her, here is her website: 
https://www.highgrounddivorces.com

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Another hearing, and another no show.  Listen in to hear about the latest allegations of catfishing, a lot more wasted money, and confusing conclusions. Will this ever end?

Lawyer: Steve Christensen- 801-870-0070
DV expert: Dana Tingey- 253-951-7656
www.highgroundivorces.com
FLOSS COTTON CANDY: https://www.flosscottoncandy.com

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Today we talk about the super awkward  baptism, an even more uncomfortable ordination, and we end with an unexpected apology.  But it's not what you think.

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This week we start tackling a few frequently asked questions, while also updating you on the never ending misery that is family court. 

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Is there a difference in being a peacemaker vs. a peacekeeper?  Is there a difference between being nice vs. being kind?  Has culture improved in the way we look at these things?  Let's talk about it.

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Things are falling apart, but Julie is still standing.  We are talking about the latest series of unfortunate events, what's got Julie fired up and the purpose behind the fight.  Her struggle is real, and unfortunately many of you can relate.

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Today we talk about some of Julie’s experiences in mediation, how easy it is to gaslight yourself, and the need for a support system. Julie and Carley remind us that even gritty mamas need empathetic friends and some time sitting in the mud.

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