The Robbie Bourke Podcast

Episode 221: Pat Davidson - What more do I need to say!

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What more do I need to say....?


He's back - Enjoy!

On this episode:

  • We catch up with each other
  • We talk about polyvagal theory and cutting bodyweight 
  • We talk about jaw development and evolution
  • We discuss Pats body composition goals
  • We speak about doing things out of spite!
  • We speak about subconscious judgement 
  • I ask Pat what is he currently working on - here we speak about ReThinking Big Patterns 2 
  • I ask Pat what is he currently reading
  • We briefly speak about neurotyping and the discussion Pat had with Mike Israetel and Christian Thibaudeau

    • This was an outstanding episode and I hope you all enjoy it as much as we did!

    Stay Strong,

    RB

     

    Show Notes:


    Website - drpatdavidson.com

    Facebook - Pat Davidson


    Instagram - dr.patdavidson

    Books:

    - MASS

    - MASS 2

    Online Seminar Recordings:


    - The Reckoning
    - The Reckoning - Part Deux
    - Rethinking The Big Patterns

     

    Podcasts Mentioned:

    OPEX Podcast #053 - Patrick McKeown Author of The Oxygen Advantage


    Books Mentioned:

    Polyvagal Theory

    Oxygen Advantage

    Sapiens


    21 Lessons for a 21st Century

    The Laws of Human Nature

    Extreme Ownership


    Come as you are

    Can't Hurt Me

     

    People and Resources Mentioned:

    Julian Edelman


    Mike Israetel

    Gabrielle Fundaro

    Superbowl LIII (2018-19)

    Zac Cupples


    Seth Oberst

    Stephen Porges

    Adam Vogel

    Michelle Boland


    Mike DeMille

    Ben House

    Ryan L'Ecuyer


    Lucy Hendricks

    Patrick McKeown 

    Bryan Walsh

    Yuval Noah Harari

    Robert Green

    Richard Nixon

    Jordan Peterson


    Danny Lennon

    Alan Watts

    Bill Hartman

    ReThinking Big Patterns 2 w/ Dr. Pat Davidson w/Premier Fitness Systems - 26-27 October 2019

    David Goggins

    Christian Thibaudeau

    Emily Nagoski

     

    Show Sponsors:

    Ultimate Performance Online Mentorship


    To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

    ALTIS

    ALTIS 360


    ALTIS Education

     

    Ultimate Athlete Concepts

    Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. 

     

    National Sports Performance Association

    Certified Program Design Specialist

    Certified Speed and Agility Coach


    Cerfitied Weightlifting Performance Coach

    Certified Sports Nutrition Coach

     

    Athletes Acceleration


    Complete Warm Up

    Complete Speed Training

    Complete Speed Games


    Complete Jumps Training

    Complete Olympic Lifting

    Complete Youth Training


    Complete Guide to Training the Female Athlete

    Complete Core

    Complete Sports Conditioning 


    Complete Sports Nutrition

    Complete Program Design

    Sports Camp Empire

     

    Patreon

    Help support the podcast by becoming a Patreon to the show here - Patreon 

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