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Episode 222: How to Focus on Emotional Process (and Not Content)
Understanding emotional process helps us to see how people deal with uncertainty and anxiety. This enables us to be less anxious and judgmental, as well as more compassionate. This episode shows you how.
Show Notes:
The Circle of Why by Kathleen Smith
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday emails.
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By Jack Shitama
4.9
3232 ratings
Understanding emotional process helps us to see how people deal with uncertainty and anxiety. This enables us to be less anxious and judgmental, as well as more compassionate. This episode shows you how.
Show Notes:
The Circle of Why by Kathleen Smith
Read the Full Transcript on The Non-Anxious Leader website.
Subscribe to my weekly Two for Tuesday emails.
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