Angst-y describes the way most of us live our Christian life. Angst over our sins and mistakes. Distress over the ways we fall short. Despair that our trying harder never seems to get us where we want to go spiritually. What if we don't have to live that way? Today, Andrew Farley, author of The Perfect You gives us the secret to overcoming angst with peace. This interview is revolutionary and not to be missed!   "I know we use Bible words like righteousness and holiness. But a lot of Christians feel dirty and distant."  ~Andrew Farley

Angst-y describes the way most of us live our Christian life. Angst over our sins and mistakes. Distress over the ways we fall short. Despair that our trying harder never seems to get us where we want to go spiritually. What if we don't have to live that way? Today, Andrew Farley, author of The Perfect You gives us the secret to overcoming angst with peace. This interview is revolutionary and not to be missed! "I know we use Bible words like righteousness and holiness. But a lot of Christians feel dirty and distant." ~Andrew Farley

Angst-y describes the way most of us live our Christian life. Angst over our sins and mistakes. Distress over the ways we fall short. Despair that our trying harder never seems to get us where we want to go spiritually. What if we don't have to live that way? Today, Andrew Farley, author of The Perfect You gives us the secret to overcoming angst with peace. This interview is revolutionary and not to be missed! &nbsp; "I know we use Bible words like righteousness and holiness. But a lot of Christians feel dirty and distant." &nbsp;~Andrew Farley

Episode #223: How to Live in the Peace of Who You Really Are

Have you spent your life hearing, “You’re just TOO sensitive?”

Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP?

Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U.

Each week, I’ll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs.

Together, we’ll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit ‘n’ Grace is here to help you do just that.

And if you’re wondering if you might be an HSP, come take the “Am I a Highly Sensitive Person?” quiz at https://cherigregory.com/hspquiz/

Religion & Spirituality

Christianity

Education

Self-Improvement

Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs. Together, we’ll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit ‘n’ Grace is here to help you do just that. And if you’re wondering if you might be an HSP, come take the “Am I a Highly Sensitive Person?” quiz at https://cherigregory.com/hspquiz/

Have you spent your life hearing, “You’re just TOO sensitive?”

Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP?

Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive &amp; Strong U.

Each week, I’ll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and practical tools to help you navigate a world that often misunderstands HSPs.

Together, we’ll cultivate awareness, trust, and confidence in how God wired you — at the DNA level — as an HSP. You were made to thrive, and Grit ‘n’ Grace is here to help you do just that.

And if you’re wondering if you might be an HSP, come take the “Am I a Highly Sensitive Person?” quiz at https://cherigregory.com/hspquiz/

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Episode #223: How to Live in the Peace of Who You Really Are

Episode #223: How to Live in the Peace of Who You Really Are

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