Halloween is always a fun time for kids and families. Let's face it, the kids look adorable in their costumes and even I like to dress up; but it's a sugar fest and that can present some challenges. I've got a few tips and some fun probiotic recipes that can help you enjoy this holiday with a little help from our microbe friends who abide in you and all around you.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-224-8-tips-for-a-healthy-halloween/

Check out this link:

• https://www.culturedfoodlife.com/8-tips-for-a-healthy-halloween/