In this episode, I talk with Bob Frissell, author and teacher, to discuss the newly revised and expanded 30th-anniversary edition of his seminal book, Nothing in This Book Is True, But It’s Exactly How Things Are. For decades, this work has captivated readers with its exploration of humanity’s hidden history, higher-dimensional realities, and the profound tools of Merkaba activation and breath alchemy. This re-release breathes new life into Bob’s classic book, adding 19 new chapters, offering updated insights and practical techniques for spiritual awakening.

Our conversation delves into the book’s rich tapestry of topics, including the holographic nature of the universe, sacred geometry, and the planetary shift toward higher consciousness. Bob shares his perspectives on humanity’s origins, the role of Ascended Masters like Thoth and Drunvalo Melchizedek, and the cosmic forces that have shaped our reality. We also explore the transformational potential of breathwork and meditation, revealing how these practices can help unlock expanded awareness and connect us to our true multidimensional selves.

Bob’s ability to weave together ancient wisdom, metaphysics, and practical spirituality has inspired generations to question conventional paradigms and embrace their inner power. Whether you’re familiar with his teachings or discovering them for the first time, this episode is sure to challenge your understanding of existence and offer tools for your own journey of awakening. Drop In!

www.bobfrissell.com

Bob Frissell Bio:

Bob Frissell is the founder of the Breath Alchemy Technique and has been a teacher of breathwork for more than 35 years. A senior student of Jim Leonard in breathwork and Drunvalo Melchizedek in the “Flower of Life,” he is the author of several books, including Catching the Ascension Wave. He lives in Sonoma, California.

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