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Episode 227 – The Weight We Were
Anyone can do a podcast about relationships with people, but only a select few can do a podcast about relationships with an inanimate object. This week, Catherine and Donald talk about your relationship with the scale and how to navigate it. You may feel a lot of pressure to hit a perfect number and it may reflect on your self-worth. This week the couple talk about the frequency of weighing yourself, how it affects your mood, and how to develop a neutral relationship with the scale. Plus, Catherine coaches tiny cabbages, Donald brings up fantasy football again, and the couple can only afford one “T”.
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Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
Related Episodes of We Only Look Thin:
Episode 80 – The Weight Loss Fairy
https://www.weonlylookthin.com/episode-80-the-weight-loss-fairy/
Episode 177 – 10 Things I Ate About You 3
https://www.weonlylookthin.com/episode-177-10-things-i-ate-about-you-3/
Episode 85 – Failure is Feedback part 2
https://www.weonlylookthin.com/episode-85-failure-is-feedback-part-2/
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By Catherine and Donald Wygal
4.9
743743 ratings
Anyone can do a podcast about relationships with people, but only a select few can do a podcast about relationships with an inanimate object. This week, Catherine and Donald talk about your relationship with the scale and how to navigate it. You may feel a lot of pressure to hit a perfect number and it may reflect on your self-worth. This week the couple talk about the frequency of weighing yourself, how it affects your mood, and how to develop a neutral relationship with the scale. Plus, Catherine coaches tiny cabbages, Donald brings up fantasy football again, and the couple can only afford one “T”.
Join WOLT Place!
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
Related Episodes of We Only Look Thin:
Episode 80 – The Weight Loss Fairy
https://www.weonlylookthin.com/episode-80-the-weight-loss-fairy/
Episode 177 – 10 Things I Ate About You 3
https://www.weonlylookthin.com/episode-177-10-things-i-ate-about-you-3/
Episode 85 – Failure is Feedback part 2
https://www.weonlylookthin.com/episode-85-failure-is-feedback-part-2/
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