
Sign up to save your podcasts
Or


You set a weight loss goal, reach it, and then you’re finished, right? Think again. In this episode, Catherine and Donald discuss how “There Is No Finish Line” in weight loss. Successful weight loss is about making changes to your life that you can maintain forever. They talk about how changing your mindset is one of the keys to long-term weight-loss success and about how ultra-restrictive diets only work in the short term. Also, Catherine confuses “psyche” with “jinx”, you get a bonus geography lesson, and learn the difference between “finish” with one “n” and “Finnish” with 2 “n’s”. Is this the final episode of “We Only LOOK Thin”? No. There is no finish line. We told you that at the beginning.
By Catherine and Donald Wygal4.9
740740 ratings
You set a weight loss goal, reach it, and then you’re finished, right? Think again. In this episode, Catherine and Donald discuss how “There Is No Finish Line” in weight loss. Successful weight loss is about making changes to your life that you can maintain forever. They talk about how changing your mindset is one of the keys to long-term weight-loss success and about how ultra-restrictive diets only work in the short term. Also, Catherine confuses “psyche” with “jinx”, you get a bonus geography lesson, and learn the difference between “finish” with one “n” and “Finnish” with 2 “n’s”. Is this the final episode of “We Only LOOK Thin”? No. There is no finish line. We told you that at the beginning.

12,899 Listeners

2,486 Listeners

2,201 Listeners

2,075 Listeners

7,505 Listeners

985 Listeners

532 Listeners

805 Listeners

2,021 Listeners

41,545 Listeners

294 Listeners

10,525 Listeners

13,464 Listeners

167 Listeners

106 Listeners