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Episode 232 – The Energy Vampire Diaries
You know how sequels are ALWAYS better than the original? We Only Look Thin proves it again this week. Last week’s part 1 about energy vampires was great, but this week’s part two will blow your socks off. Catherine and Donald give you more ways to identify the energy vampires in your life and help you navigate how to deal with them so that you have the energy and focus to accomplish your health and fitness goals. Plus, Catherine wants you to “yeah, go that way”, Donald is the tangent man, and accountability is even scarier than vampires.
Join WOLT Place!
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
How to Recognize and Respond to Energy Vampires at Home, Work, and More
Written by Kimberly Holland at Healthline.com
https://www.healthline.com/health/mental-health/energy-vampires
The Gifts of Imperfection by Brene Brown on Amazon
https://amzn.to/3MIlvRn
Related Episodes of We Only Look Thin:
Episode 231 – WOLT We Do in the Shadows
https://www.weonlylookthin.com/episode-231-wolt-we-do-in-the-shadows/
Episode 174 – Spoon Man
https://www.weonlylookthin.com/episode-174-spoon-man/
Episode 44 – Canary In A Coal Mine
https://www.weonlylookthin.com/episode-44-canary-in-a-coal-mine/
Episode 188 – Say Yes to the Stress
https://www.weonlylookthin.com/episode-188-say-yes-to-the-stress/
Episode 189 – Doctor Know
https://www.weonlylookthin.com/episode-189-doctor-know/
Episode 190 – Leaps and Boundaries
https://www.weonlylookthin.com/episode-190-leaps-and-boundaries
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By Catherine and Donald Wygal
4.9
740740 ratings
You know how sequels are ALWAYS better than the original? We Only Look Thin proves it again this week. Last week’s part 1 about energy vampires was great, but this week’s part two will blow your socks off. Catherine and Donald give you more ways to identify the energy vampires in your life and help you navigate how to deal with them so that you have the energy and focus to accomplish your health and fitness goals. Plus, Catherine wants you to “yeah, go that way”, Donald is the tangent man, and accountability is even scarier than vampires.
Join WOLT Place!
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
How to Recognize and Respond to Energy Vampires at Home, Work, and More
Written by Kimberly Holland at Healthline.com
https://www.healthline.com/health/mental-health/energy-vampires
The Gifts of Imperfection by Brene Brown on Amazon
https://amzn.to/3MIlvRn
Related Episodes of We Only Look Thin:
Episode 231 – WOLT We Do in the Shadows
https://www.weonlylookthin.com/episode-231-wolt-we-do-in-the-shadows/
Episode 174 – Spoon Man
https://www.weonlylookthin.com/episode-174-spoon-man/
Episode 44 – Canary In A Coal Mine
https://www.weonlylookthin.com/episode-44-canary-in-a-coal-mine/
Episode 188 – Say Yes to the Stress
https://www.weonlylookthin.com/episode-188-say-yes-to-the-stress/
Episode 189 – Doctor Know
https://www.weonlylookthin.com/episode-189-doctor-know/
Episode 190 – Leaps and Boundaries
https://www.weonlylookthin.com/episode-190-leaps-and-boundaries
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