Today: West Coast get their first win of the season over St Kilda in dominating fashion. Fremantle take down the Giants and the Boners get another win on the board over Richmond. Big round of footy to break down.

Now we know footy brings out a lot of passion, and sometimes those emotions can be a bit much. It's a wild ride, and looking after your head is just as important as anything else. If you're finding things tough right now, please know that support is available, and it's okay to reach out.

Here are some places you can connect with to get help and support:

Beyond Blue: 1300 22 4636 or visit beyondblue.org.au – They provide support for anxiety, depression, and suicide prevention.

Lifeline: 13 11 14 or visit lifeline.org.au – Available 24/7 for crisis support.

MensLine Australia: 1300 78 99 78 or visit mensline.org.au – A dedicated service for men.

Black Dog Institute: blackdoginstitute.org.au – Provides evidence-based information and resources on mental health.

Reaching out is a sign of strength. Look after yourselves and each other.

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