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Episode 233 – Habit Holiday
Are you planning to “get away” this summer? Are you taking a road trip, plane trip, boat trip, and/or scooter trip? Are you also planning to take a break from your health and fitness habits while you’re away? This week, Catherine and Donald talk about how to go into your vacation without packing your all or nothing attitude. It’s possible to come out the other side and still be proud of your choices. In the end, it’s not what you do on your vacation that matters, it’s what you do before and after that has the greatest impact in the long run. Plus, Donald wants to hold the cheese, Catherine doesn’t want you to look like a chump, and the couple both want you to use the Terminator’s magic eyeball.
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Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
Related Episodes of We Only Look Thin:
Episode 179 – The Snacksidental Tourist
https://www.weonlylookthin.com/episode-179-the-snacksidental-tourist/
Episode 83 – Back from Vacation-ation-ation
https://www.weonlylookthin.com/?s=vacation
Episode 52 – WOLT Disney World
https://www.weonlylookthin.com/episode-52-wolt-disney-world/
Episode 219 – Born Identity
https://www.weonlylookthin.com/episode-219-born-identity/
Episode 64 – Identity Theft
https://www.weonlylookthin.com/episode-64-identity-theft/
Episode 135 – Growth Chart
https://www.weonlylookthin.com/episode-135-growth-chart/
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By Catherine and Donald Wygal
4.9
740740 ratings
Are you planning to “get away” this summer? Are you taking a road trip, plane trip, boat trip, and/or scooter trip? Are you also planning to take a break from your health and fitness habits while you’re away? This week, Catherine and Donald talk about how to go into your vacation without packing your all or nothing attitude. It’s possible to come out the other side and still be proud of your choices. In the end, it’s not what you do on your vacation that matters, it’s what you do before and after that has the greatest impact in the long run. Plus, Donald wants to hold the cheese, Catherine doesn’t want you to look like a chump, and the couple both want you to use the Terminator’s magic eyeball.
Join WOLT Place!
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/
Related Episodes of We Only Look Thin:
Episode 179 – The Snacksidental Tourist
https://www.weonlylookthin.com/episode-179-the-snacksidental-tourist/
Episode 83 – Back from Vacation-ation-ation
https://www.weonlylookthin.com/?s=vacation
Episode 52 – WOLT Disney World
https://www.weonlylookthin.com/episode-52-wolt-disney-world/
Episode 219 – Born Identity
https://www.weonlylookthin.com/episode-219-born-identity/
Episode 64 – Identity Theft
https://www.weonlylookthin.com/episode-64-identity-theft/
Episode 135 – Growth Chart
https://www.weonlylookthin.com/episode-135-growth-chart/
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Post
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