This podcast is about what a typical day looks like for me when I consume cultured foods. I eat cultured food mostly every day but often in little bits. I have recipes and suggestions to encourage you that it isn't as hard as you think. It can be quite delicious too! Tune in to learn more.

Episode link: 

https://www.culturedfoodlife.com/podcast/episode-234-how-many-cultured-foods-do-i-eat-in-a-day/

Check out this link:

• https://www.culturedfoodlife.com/how-many-cultured-foods-do-i-eat-in-a-day/