Having a jar of cultured vegetables in your fridge is a must. They can last for over nine months in the fridge and can be very helpful if you have stomach distress of any kind be it food poisoning or stomach cramps. let me show you how easy it is to make these veggies and how powerful they can be.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-237-getting-started-making-cultured-vegetables/

Check out these links:

• https://www.culturedfoodlife.com/how-to-make-cultured-vegetables/
• https://www.culturedfoodlife.com/recipes/#fwe+recipe-category:cultured-vegetables