The Whinypaluza Podcast

Episode 240: Free To Be


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Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world’s most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Shirin is also a regular contributor to Rolling Stone and Forbes.

Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.

 

Listen to this insightful Whinypaluza episode with Shirin Etessam about how to transform yourself mentally and spiritually in 6 weeks, allowing you to live an authentic and fulfilling life.Here is what to expect on this week’s show:

  • Hear Shirin’s story of how she transformed her life and found her inner fire and found her connection to a spirituality and fulfilled life, ultimately leading to her 6-week transformation process.
  • Detoxing your mind: breaking free from all the chatter negative thoughts and information overload and finding focus.
  • Detoxing your heart: What should be decided with the heart, and what should be decided by the soul or the brain. Take care of your heart.
  • Repairing your relationship with your body. Taking care of yourself physically, and mentally.
  • When you detox your mind and your heart and improve your relationship you will find your true and pure self.
  • Adult play! It feeds the soul and helps you live from the inside out.
  • Finding your internal compass- what guides your choices?
  • Write your story- your manifesto, your reason for living
  • Spiritual bypassing- avoiding the daily practice of spiritual work.
  • Play engages your mind in other things besides work, kids, and relationships. What are the different types of play personalities?
  •  

    Links Mentioned:

    • Julia Cameron’s The Artist’s Way https://a.co/d/8hM5T3N

    Connect with Shirin:

    • https://www.shirinetessam.com/
    • Get a copy of Free to Be: A Six-Week Guide to Reclaiming Your Soul https://a.co/d/bCpPvsE
    • Instagram https://www.instagram.com/shirinetessam/
    • TikTok https://www.tiktok.com/@shirinetessam

      Follow Rebecca Greene

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        The Whinypaluza PodcastBy Rebecca Greene

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