Let's take a look at some of the biggest contributors to increasing bone health and cultured food is one of them. Tune in to learn more about how to strengthen your body and bones. Episode link:  <a href= "https://www.culturedfoodlife.com/podcast/episode-241-cultured-foods-and-your-bones/"> https://www.culturedfoodlife.com/podcast/episode-241-cultured-foods-and-your-bones/</a> Check out this link: <ul> <li><a class="waffle-rich-text-link" href= "https://www.culturedfoodlife.com/cultured-foods-for-your-bones/">https://www.culturedfoodlife.com/cultured-foods-for-your-bones/</a></li> </ul>

Let's take a look at some of the biggest contributors to increasing bone health and cultured food is one of them. Tune in to learn more about how to strengthen your body and bones. Episode link: https://www.culturedfoodlife.com/podcast/episode-241-cultured-foods-and-your-bones/ Check out this link: https://www.culturedfoodlife.com/cultured-foods-for-your-bones/

Let's take a look at some of the biggest contributors to increasing bone health and cultured food is one of them. Tune in to learn more about how to strengthen your body and bones. Episode link:&nbsp; <a href="https://www.culturedfoodlife.com/podcast/episode-241-cultured-foods-and-your-bones/" rel="noopener noreferrer"> https://www.culturedfoodlife.com/podcast/episode-241-cultured-foods-and-your-bones/</a> Check out this link: <ul> <li><a href="https://www.culturedfoodlife.com/cultured-foods-for-your-bones/" rel="noopener noreferrer">https://www.culturedfoodlife.com/cultured-foods-for-your-bones/</a></li> </ul>

Episode 241: Cultured Foods and Your Bones

Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/

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Episode 241: Cultured Foods and Your Bones

Episode 241: Cultured Foods and Your Bones

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