13:54 - Commanders: in-depth reaction to - and some scheduled fun with - the announcement of the name Commanders as the new name for the former Washington Football Team, including how the reveal and the rollout weren't what they should have been

46:41 - Commanders: thoughts on comments from Ron Rivera on his absence from the announcement of the name Commanders and from the Senior Bowl, the Commanders' pursuit of a franchise quarterback and more

59:11 - Capitals: sorting through an eventful day for the Caps that ended with a wild 5-3 loss to the Edmonton Oilers

01:05:45 - Wizards: analysis of 106-103 win at the Philadelphia 76ers to snap a season-worst six-game losing streak

01:15:06 - Virginia Tech Basketball: examining another good offensive performance for the Hokies and more from an 81-66 win over Georgia Tech

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