Sign up to save your podcasts
Or
Share Episode 244: Self Care
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 244: Self Care
In this episode Jackie talks about self-care and how to approach caring for the self in a way that supports building a "self" and reinforcing the value and worth of who we are. Self-care can be misunderstood or substituted as a hobby or a bubble bath or golfing. Those may be things we enjoy and like to do, but is that self-care?
--
View all episodes
By Jackie Pack
4.4
8383 ratings
In this episode Jackie talks about self-care and how to approach caring for the self in a way that supports building a "self" and reinforcing the value and worth of who we are. Self-care can be misunderstood or substituted as a hobby or a bubble bath or golfing. Those may be things we enjoy and like to do, but is that self-care?
--
More shows like Thanks for Sharing
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,567 Listeners
The Virtual Couch
658 Listeners
From Crisis to Connection - with Geoff & Jody Steurer
204 Listeners
Therapy Brothers
353 Listeners
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
95 Listeners
Conversations on Sex, Addiction, and Relationships
14 Listeners
Sherapy Sessions: Cutting Toxic Family Ties
292 Listeners
The Human Intimacy Podcast
19 Listeners