In this episode Paul sits down with Krystal-Dawn Armstrong, a client of his, who has lost a total of 57kg on her health and fitness journey.

They chat about her journey, her set backs, her struggles and her mindset and her time on stage and how she now has entered the Health & Fitness industry herself.

Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering

In this episode Paul sits down with Krystal-Dawn Armstrong, a client of his, who has lost a total of 57kg on her health and fitness journey. They chat about her journey, her set backs, her struggles and her mindset and her time on stage and how she now has entered the Health & Fitness industry herself. Website: www.paulsbodyengineering.com Email: paul@paulsbodyengineering.com Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

In this episode Paul sits down with Krystal-Dawn Armstrong, a client of his, who has lost a total of 57kg on her health and fitness journey.

They chat about her journey, her set backs, her struggles and her mindset and her time on stage and how she now has entered the Health &amp; Fitness industry herself.

Website: www.paulsbodyengineering.com
Email: paul@paulsbodyengineering.com
Facebook: www.facebook.com/paulsbodyengineering
Instagram: www.instagram.com/paulsbodyengineering
YouTube: Paul's Body Engineering

Episode 25 - Another Amazing Transformation with Krystal Armstrong

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Health & Fitness

Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

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Episode 25 - Another Amazing Transformation with Krystal Armstrong

Episode 25 - Another Amazing Transformation with Krystal Armstrong

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